Dry Needling & Trigger Point Therapy

At Common Roots, we integrate advanced techniques like dry needling, trigger point therapy, motor points, and electroacupuncture to deliver effective, results driven pain relief. These methods are especially powerful for treating muscle tension, sports injuries, and chronic pain conditions.

Dry needling targets myofascial trigger points commonly known as “muscle knots” using fine, sterile needles to release tension, reduce inflammation, and restore healthy movement. As a licensed acupuncturist, these techniques are often combined with the deep diagnostic wisdom of Chinese medicine and acupuncture.

By blending modern dry needling- trigger point release with time tested Chinese medicine and acupuncture principles, each session is tailored to relieve pain at its source while supporting your body’s natural healing response. Whether you’re dealing with back pain, migraines, or tight shoulders, this integrated approach can help you feel better, faster.

dry needling the trapezius

At Common Roots Acupuncture, patient safety and comfort are always our top priority.  During a dry needling treatment you may feel a mild muscle twitch or aching sensation, this is normal and to be expected. The sensation typically dissipates quickly once the needle is removed. With extensive training and experience, we strive to make your dry needling experience as comfortable as possible.

To learn more about dry needling, check out our dry needling-trigger point therapy FAQ

Dry Needling FAQ
How Dry Needling Works - Trigger Point Therapy

How Dry Needling Works

Targeting Trigger Points for Pain Relief and Muscle Function

Muscle Fiber with Trigger Point

Trigger Point
Dry Needle
Twitch Response
Increased Blood Flow

1Releases Hyper-Irritable Muscle Fibers

The needle insertion directly targets trigger points - tight knots of muscle fibers that are in constant contraction. This mechanical stimulation helps release these chronically contracted muscle segments.

2Stimulates Local Twitch Response

The needle insertion triggers an involuntary muscle contraction called a local twitch response. This twitch helps reset abnormal muscle tone and break the pain-spasm cycle.

3Increases Blood Flow & Oxygen

Needle insertion improves local circulation, bringing fresh oxygen and nutrients to the affected tissue while helping remove metabolic waste products that contribute to pain.

4Reduces Pain-Related Chemicals

Dry needling helps decrease inflammatory substances like Substance P and CGRP (Calcitonin Gene-Related Peptide) that contribute to pain sensation and muscle tension.

5Improves Neuromuscular Function

The treatment enhances communication between nerves and muscles, improving muscle coordination, strength, and overall functional movement patterns.

6Reduces Nervous System Sensitization

Regular dry needling helps calm an overactive nervous system, reducing central sensitization and the body's heightened response to pain signals.