Integrative Acupuncture in Tucson

Welcome to Common Roots Acupuncture, the acupuncture and Chinese medicine practice of Josh Whiteley, RN, L.Ac. With a focus on integrative acupuncture for pain relief, we’ve been serving the greater Tucson area since 2010.

Acupuncture TMJ treatment in Tucson

We help people get out of pain, calm their nervous system, and get their lives back using a blend of traditional acupuncture and modern clinical techniques

We combine classical Chinese acupuncture with evidence-informed clinical techniques such as orthopedic dry needling (trigger point therapy), electro-acupuncture, and Acupuncture Injection Therapy (AIT). This integrated approach helps address both symptoms and their underlying causes. We work with patients experiencing acute or chronic pain, anxiety, depression, stress, and a wide range of other health concerns, with care tailored to each individual.

Why Choose Us For Your Healthcare?

Acupuncturist inserting needle in shoulder for pain relief in Tucson, AZ

If you’re seeking comprehensive, effective relief from your symptoms, you’re in the right place. As a Registered Nurse (RN) and Licensed acupuncturist (L.Ac.), Josh Whiteley brings over 15 years of experience in Tucson providing a unique understanding that skillfully integrates Western medical perspectives with traditional Eastern healing wisdom for real results.

We provide highly individualized acupuncture and Chinese medicine treatments tailored to your unique needs not only to help you feel better, but to empower you in taking charge of your health and wellness. We treat people who want both grounded medical logic and holistic care.

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acupuncturist performing treatment for back pain with electro-stimulation in Tucson

Bridging East and West for whole person health

Josh Whiteley, RN, L.Ac. acupuncturist in Tucson, AZ

Tucson Acupuncture & Chinese Medicine since 2010

Serving Tucson, Marana, Oro Valley, and Green Valley

“Welcome to the clinic, and thank you for the opportunity to support your health and healing. I’m committed to providing the highest quality of care with compassion, integrity, and a focus on providing you with excellent results for long term health and wellness!”

—Josh Whiteley, RN, L.Ac.
Learn more about Josh Whiteley, RN, L.Ac.
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Advanced Acupuncture & Dry Needling

If it hurts, we can help!

We use traditional acupuncture, electro-acupuncture, advanced dry needling, and acupuncture injection therapy . Acupuncture helps manage pain and restore normal function by reducing nerve sensitization and improving microcirculation. It works via the nervous system, bringing effective relief.

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Chinese herbal Medicine

Nature’s medicine cabinet

Chinese herbal formulas and supplements may be recommended based your unique condition, providing powerful support for everything from digestive and menstrual issues to stress and sleep concerns, enhancing and extending the benefits of your treatments.

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Cupping Therapy


Myofascial release & relaxation

Cupping therapy reduces pain, inflammation, stiffness, improves blood flow, and is relaxing. It’s an ancient form of treatment in Chinese medicine in which specialized glass or plastic cups are suctioned onto your skin to provide active decompresison.

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Acupuncture Injection Therapy (AIT)

East Meets West

A cutting edge treatment blending traditional acupuncture with modern medicine. Natural substances such as dextrose, homeopathics, herbal medicines, or lidocaine can be injected into acupuncture points or trigger points for pain relief, supplementation, or supporting proper immune function.

acupuncture treatment room at Common Roots
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Common Conditions we treat

Learn more about how acupuncture for pain, stress, and digestive health helps you by exploring the most common conditions we see regularly in the clinic.

Acupuncture FAQ

These are some of the most common questions we hear from new patients. Acupuncture is a gentle, evidence-informed therapy. If you don’t see your question answered here, our
full FAQ goes deeper into what to expect and how treatment works.

Does acupuncture hurt?

Most people are surprised by how gentle acupuncture feels. The needles are extremely thin, about the width of a hair. You may feel a brief sensation as the needle is placed, followed by warmth, heaviness, or a dull ache. Many patients find treatments deeply relaxing and even fall asleep during their session.

How many sessions will I need?

This depends on the condition, how long it has been present, and your overall health. Some people notice improvement after the first few visits, while chronic or complex issues usually require a short series of treatments. After your initial visit, we will discuss a personalized plan based on your goals and how your body responds.

What conditions do you treat?

Acupuncture is commonly used for pain and musculoskeletal issues such as neck pain, back pain, headaches, and joint problems. It is also effective for stress, anxiety, digestive issues, sleep concerns, women’s health, and nervous system regulation. Treatment is always individualized and based on your full health picture, not just a diagnosis.

Is acupuncture safe?

Yes. Acupuncture is a safe, well-researched therapy when performed by a licensed practitioner. Sterile, single-use needles are used for every treatment, and care is always adapted to your medical history and comfort level. Acupuncture is supported by organizations like the World Health Organization and is commonly used alongside conventional medical care.

Patient Testimonials

Patient Stories: Real Results From the Clinic

What if migraines didn’t control your life?
Tucson patient Tanya shares how we helped reduce her migraines and improve her quality
of life.

Tucson local Amanda shares how acupuncture at Common Roots Acupuncture relieved her chronic shoulder pain and improved her sleep.

Where To Find Us

We are located in midtown Tucson at 2302 E Speedway Blvd., Suite 208B. Tucson Blvd is the nearest cross street. There is plenty of free parking out front and stairs or an elevator are available to reach the second floor. Our clinic is ADL accessible.

Hours

Sunday: 9am- 3:30pm
Monday: Closed
Tuesday: 9am- 3pm
Wednesday: 1pm-7pm
Thursday: 9am- 3pm
Friday: Closed
Saturday: Closed
* By appointment only

If you have any questions, feel free to give us a call at 520-276-9555 or you can use our email form here.

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