Regenerative Medicine in Tucson
PRP • Prolotherapy • Trigger Point Injections • Acupuncture Injection Therapy
Helping active adults recover from pain and stay active without unnecessary surgery.
We combine orthopedic acupuncture, injection therapies, and advanced regenerative treatments to address the root cause of your pain and support long-term healing.
What is Regenerative Medicine?
Regenerative medicine focuses on helping your body heal itself. Rather than simply masking pain, we use treatments that stimulate tissue repair, reduce inflammation, and restore normal function — so you can get back to the activities you love.
If you’ve been dealing with chronic tendon pain, arthritis, recurring sprains, or stubborn muscle pain that hasn’t responded to traditional treatment, regenerative medicine may help. At Common Roots Acupuncture, we offer PRP, prolotherapy, trigger point injections, and acupuncture injection therapy, selecting the treatment that best matches your diagnosis and goals.
Unlike conventional approaches that often focus only on symptom reduction, our treatments are integrated with orthopedic assessment, acupuncture, dry needling, movement analysis, and rehabilitative recommendations to address underlying contributors to pain and dysfunction.
Regenerative medicine is about choosing the right treatment for the right injury. PRP, prolotherapy, trigger point injections, and acupuncture injection therapy each have different strengths. Our job is to identify what’s actually causing your pain and recommend treatment that gives you the best chance of meaningful, long-term recovery.
Which Treatment Is Right for You?
Every injury is different. Your treatment plan is customized after a comprehensive evaluation.
Acupuncture & Dry Needling
Restore movement naturally
The foundation of care using acupuncture, electroacupuncture, dry needling, and movement assessment to reduce pain and improve function.
Trigger Point Injections
Release stubborn muscle pain
Targeted injections for persistent trigger points and myofascial pain that haven’t fully responded to conservative care.
Prolotherapy
Strengthen injured tissues
Stimulates the body’s healing response for chronic tendon, ligament, and joint problems caused by injury or overuse.
Platelet-Rich Plasma (PRP)
Advanced regenerative medicine
Harnesses your body’s own platelets to support healing in chronic injuries and degenerative conditions.
A Conservative Alternative to Cortisone
If you’re dealing with ongoing pain and considering a cortisone injection, you’re not alone.
Trigger point injections offer a more conservative, tissue-friendly approach. Cortisone can help with severe inflammation, but it doesn’t address the root cause and may weaken tissue over time. We build integrative plans that treat the cause, not just the symptoms.
Conditions We Treat
Rotator Cuff Pain
Shoulder pain and weakness related to muscle and tendon irritation or injury.
Neck & Shoulder Pain
Persistent muscle tension, trigger points, and restricted motion.
Tennis & Golfer’s Elbow
Pain on the outside or inside of the elbow from forearm overuse.
Carpal Tunnel Syndrome
Nerve compression in the wrist causing numbness, tingling, and hand weakness.
Trigger Finger
Finger locking or catching due to tendon sheath inflammation.
TMJ Dysfunction
Jaw pain, clenching, headaches, and facial muscle tension.
Knee Arthritis
Age-related change, repetitive injury, and poor weight loading.
Hip & SI Joint Pain
SI joint irritation, bursitis, and IT band pain.
Low Back Pain
Chronic and recurring back pain driven by muscle, joint, and ligament irritation.
Plantar Fasciitis
Heel pain caused by irritation of the plantar fascia on the bottom of the foot.
Achilles & Ankle Pain
Chronic sprains, Achilles tendinopathy, and tendinosis.
Sports Injuries
Overuse and training-related injuries in active adults.
Why Common Roots?
As a Licensed Acupuncturist (L.Ac.) and Registered Nurse (RN), treatment is guided by both modern orthopedic assessment and traditional Chinese medicine.
16+ Years of Experience
Extensive training and clinical experience in orthopedic acupuncture and regenerative therapies.
Evidence-Informed Care
We combine time-tested traditional medicine with the latest clinical research and modern techniques.
Root Cause Focused
We don’t just treat symptoms — we find and address the underlying cause of your pain.
Advanced Technology
Ultrasound-guided injections for greater accuracy, safety, and better outcomes.
Integrated Approach
Acupuncture, injection therapies, movement, and lifestyle guidance all working together for long-term results.
Benefits of Regenerative Therapies
✔ Targeted Pain Relief
Delivers treatment directly into tight muscles and irritated tissue to quickly reduce pain and improve mobility.
✔ Improved Muscle Function
Releases trigger points and restores normal movement patterns that contribute to chronic pain.
✔ Reduced Inflammation
Uses solutions that calm irritated tissue without the potential downsides of repeated steroid use.
✔ Conservative Alternative to Surgery
Helps you return to activity sooner while supporting long-term healing.
✔ Integrative Approach
Combined with acupuncture, movement assessment, and functional care to address the root cause.
What is Acupuncture Injection Therapy?
Acupuncture Injection Therapy (AIT) is a broader approach that uses small amounts of selected substances at acupuncture points, trigger points, or other targeted tissues. Depending on the problem being treated, care may instead involve dry needling, trigger point injections, prolotherapy, PRP, or a combination of approaches.
Frequently Asked Questions
Do these injections hurt?
Most patients feel a brief pinch and mild pressure during the injection, similar to a routine shot. Any soreness afterward is usually mild and resolves within a day or two, and can be managed with rest and over-the-counter pain relief.
Are trigger point injections safe?
Yes. When performed by a trained provider, they are considered very safe with minimal side effects.
How many treatments will I need?
This varies by condition and severity. Many patients see improvement within 1-3 sessions, though chronic or long-standing injuries may need a longer course of care. Your treatment plan is built around your specific evaluation.
How are these different from cortisone injections?
Cortisone suppresses inflammation aggressively but may weaken tissue over time. Trigger point and regenerative injections focus on relieving pain while supporting healing.
Does insurance cover these treatments?
Coverage varies by insurer and treatment type. Acupuncture is covered by some plans; prolotherapy and PRP are typically considered elective and are not covered by insurance. We can help you understand your options during your consultation.
Can acupuncture and prolotherapy be combined?
Yes. Many patients benefit from combining both — acupuncture helps manage pain and improve movement, while prolotherapy targets the structural healing of tendons and ligaments. Your treatment plan may include both depending on your needs.
Who is not a candidate for prolotherapy or PRP?
These treatments aren’t appropriate for everyone, including people with active infections, certain bleeding disorders, or specific medical conditions. A comprehensive evaluation will determine if you’re a good candidate.
How long is the recovery time?
Most patients return to light activity within a day or two. More strenuous activity is typically paused for a short period to allow tissue to respond to treatment — your provider will give you a specific timeline based on your treatment.
Ready to Take the Next Step?
Let’s create a personalized plan to get you back to doing what you love.